Writer Curtis Chang personally understands the struggling anxiousness causes. Rising up, he was a latchkey child who handled extreme anxiousness each day, tormenting him with fearful ideas that his dad and mom would by no means come residence from work and go away him to fend for himself. He coped by repeatedly calling his mom’s workplace and monitoring her arrival residence.
Whereas serving as a pastor, Curtis coped with anxiousness by means of preparation and examine. However the stress of pastoring ultimately pushed him past his means to manage, and he had a breakdown. His battle to get ample relaxation was so extreme that he barely slept for 2 weeks and suffered despair so extreme it required skilled assist.
Nervousness not solely feels terrible. It’s damaging.
Curtis is now a consulting school member of Duke Divinity Faculty and a senior fellow at Fuller Theological Seminary. He’s with me on Focus on the Family with Jim Daly to supply sensible instruments for managing anxiousness and to elucidate the chance anxiousness presents us to show to God.
Within the Backyard of Gethsemane, Jesus skilled anxiousness (John 12:27-28). He frightened about his struggling and dying by means of crucifixion. However Jesus took His anxiousness to His Father and submitted to His will.
Curtis additionally factors to the Gospel of Mark the place Jesus is approached by quite a few people who all appear to be coping with anxiousness. Jesus meets them the place they’re. Nervousness just isn’t an impediment to coming to Jesus. It’s the doorway to religious development.
Curtis and I talk about sensible, but efficient, methods for dealing with anxiousness, together with:
- Flight vs. Struggle Habits
- Managing Flight Habits
- Managing Struggle Habits
Hear my full dialog with Curtis Chang in your local radio station, online, on Spotify, Apple Podcasts, or take us with you on our free phone app, or watch on YouTube. This program is an element of our “Better of” sequence for 2024, airing all through the month of December.
Curtis’ ebook The Anxiety Opportunity: How Worry Is the Doorway to Your Best Self is accessible for a present of any quantity. That cash goes proper again into ministry, offering hope and assist to households similar to yours. Click on here for extra info. And while you assist Concentrate on the Household at present with a present, your donation will likely be DOUBLED for twice the affect in serving to others by means of this ministry. Our due to beneficiant donors who’ve made that potential.
When you’re coping with anxiousness, now we have caring Christian counselors on workers, and it will be their privilege to give you a free session. Name us, go away your identify and quantity, and so they’ll get again with you simply as quickly as potential. The quantity throughout enterprise hours is 1-800-A-FAMILY (232-6459).
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